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Shamatha Session 8 Meditation Course:
Observing the Mind-Thoughts
Steps on the way to shamatha: 3, 4, 5, 6
This material is exclusive to those enrolled in the course.
Please do not share it with people who are not participating. Thank you very much
meditations
Espacio de la mente y contenido 1carola terreni
00:00 / 24:30
Relaxcarola terreni
00:00 / 15:46
eye mask
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